Ingredients: Beans* black soaked 18%, tomatoes*, vegetable broth [water,
vegetable broth (rock salt, corn starch*, onions* carrots*, sunflower oil*,
spices*, herbs*)], ground beef* 12 %, onions*, kidney beans*
soaked 9 %, corn*, beef bone broth (water, beef bone* 28 %,
celery*, carrots*, apple cider vinegar*, salt, garlic*, bay leaf*, pepper*).
Sweet potatoes* 6%, canola oil*, tomato paste*, salt, smoked salt, garlic*,
cumin*, paprika* smoked, chili* 0,1%, paprika* sweet.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 431 kJ/103 kcal | 2449 kJ/585 kcal |
| Fat of which saturated | 3.4 g 1.0 g | 19.4 g 5.7 g |
| Carbohydrates of which sugar** | 10.8 g 2.3 g | 61.6 g 13.1 g |
| Dietary fibre | 5,3 g | 30,2 g |
| Protein | 6,5 g | 37,1 g |
| Salt | 0,78 g | 4,45 g |
sugar contained naturally
Ingredients: Chickpeas* 24%, tomatoes*, soy* (soy granules*,
Water), onions*, water, coconut milk* (coconut* 57 %,
water), carrots*, salt, coconut fat*, sultanas* (sultanas*,
sunflower oil*), Tropical Curry 0.8%* (spices (turmeric*,
ginger*, chili*, garlic*, fennel*, cinnamon*, coriander*), pineapple*,
bread clover*, onion*, mango*, beechwood smoke), hemp seeds*,
garlic*, tomato paste*, ginger*, chili*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 473 kJ/113 kcal | 2688 kJ/642 kcal |
| Fat of which saturated | 4.0 g 3.3 g | 22.8 g 18.8 g |
| Carbohydrates of which sugar** | 12.9 g 3.8 g | 73.5 g 21.7 g |
| Dietary fibre | 3,9 g | 22,2 g |
| Protein | 5,5 g | 31,4 g |
| Salt | 0,90 g | 5,13 g |
sugar contained naturally
Lentils à la ProvenceIngredients: lentils cooked* 24.9% (lentils*, water), water, tomatoes*, white pearl beans cooked* 10% (white pearl beans*, water), potato*, tomato paste double concentrated*, celery*, onion*, pumpkin*, rapeseed oil*, carrots*, table salt, starch*, garlic powder*, spices*, herbs*.
*from controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 474 kJ/113 kcal | 2701 kJ/642 kcal |
| Fat of which saturated | 2,9 g
0,3 g | 17 g
1,7 g |
| Carbohydrates
thereof sugar** | 15 g
1,6 g | 86 g
9,1 g |
| Dietary fibre | 2,9 g | 17 g |
| Protein | 5,2 g | 30 g |
| Salt | 0,80 g | 4,6 g |
sugar contained naturally
Sweet ChiliZutaten: Tomatenfruchtfleisch*, Rote Bohnen gekocht 13 % (Rote Bohnen*, Wasser), Borlottibohnen gekocht 12 % (Borlottibohnen*, Wasser), Wasser, rote Paprika*, Porree*, texturiertes Pflanzenprotein (Erbsenproteinkonzentrat*, Ackerbohnenproteinkonzentrat*, Speisesalz), Zwiebel*, Rapsöl*, Tomatenmark doppelt konzentriert*, Süßungsmittel: Erythrit*, Ananas*, Speisesalz, Gewürze (Knoblauch*, Paprika*, Chili*, Pfeffer*, Koriander*, Kreuzkümmel*), Stärke*, natürliches Cuminaroma.
*aus kontrolliert biologischem Anbau
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 381 kJ/91 kcal | 2169 kJ/517 kcal |
| Fat
thereof saturated | 2,3 g 0,2 g | 13 g 1,1 g |
| Carbohydrates
thereof sugar** | 9,7 g 3,7 g | 56 g 21 g |
| Dietary fibre | 4,0 g | 23 g |
| Protein | 5,6 g | 32 g |
| Salt | 0,50 g | 2,9 g |
sugar contained naturally
African Bowl
Ingredients: Water, tomatoes*, pinto beans* 9%, paprika*, coconut milk*, pea protein 6% (pea protein concentrate*, faba protein concentrate*, salt), sweet potatoes*, kale*, onions*, spice mix (turmeric*, paprika*, coriander*, ginger*, fenugreek*, chilli*, cinnamon*, pepper*, cardamom*, cloves*, cumin*, parsnips*, basil*, rock salt, natural cumin flavouring, natural lemon flavouring), tomato paste*, almonds*, garlic*, ginger*.
*From controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 325 kJ/78 kcal | 1853 kJ/445 kcal |
| Fat
thereof saturated | 1.6 g 0.7 g | 9.1 g 4.0 g |
| Carbohydrates
thereof sugar** | 9.8 g 2.2 g | 55.9 g 12.5 g |
| Dietary fibre | 3,0 g | 17,1 g |
| Protein | 5,5 g | 31,4 g |
| Salt | 0,53 g | 3,02 g |
sugar contained naturally
Italian bean stew
Ingredients: Water, tomatoes*, white beans cooked*16% (white beans*, water), borlotti beans cooked* 12% (borlotti beans*, water), chicken meat* 7%, onion*, carrots*, zucchini*, celery*, starch*, tomato paste double concentrated*, extra virgin olive oil*, table salt, parsley*, garlic powder*, herbs*, spices*.
*From controlled organic cultivation
| Nutritional values | per 100 g | per glass (570 g) |
| Calorific value | 388 kJ/92 kcal | 2212 kJ/526 kcal |
| Fat
thereof saturated | 1.8 g 0.2 g | 10 g 1.1 g |
| Carbohydrates
thereof sugar** | 12 g 2.1 g | 68 g 12 g |
| Dietary fibre | 3,2 g | 18 g |
| Protein | 5,4 g | 31 g |
| Salt | 0,80 g | 4,6 g |
sugar contained naturally
Stock pack
With our stock pack you are optimally supplied and always have a balanced organic meal ready. Ready in just 3 minutes and can be kept unrefrigerated for over a year. This fits in every store cupboard!
- 3 x Chipotle Chili
- 3 x chickpea curry (vegan)
- 3 x Lentils à la Provence (vegan)
- 3 x Sweet Chili (vegan)
- 3 x African Bowl (vegan)
- 3 x Italian bean stew
Kostenloser Versand ab €59
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Answers to your questions
FAQ
With 570 g per jar, our meals are significantly larger than usual ready meals. One jar contains two portions.
Our organic dishes are basically suitable for everyone who wants to eat a balanced diet in everyday life.
Athletes benefit from a high protein content and optimal nutrient distribution.
We use 100% natural organic food for our dishes and completely avoid additives and added sugars. All our dishes have a very balanced ratio of high-quality proteins, fats and complex carbohydrates.
Our meals can be kept unrefrigerated for over a year. After opening, the meals can be kept in the refrigerator for at least 3 days.
We have developed an elaborate process for preservation. The meals are gently heat-treated so that we can guarantee a long shelf life without additives. Regular laboratory tests confirm this.
The satiety factor of our dishes is very high. This means you stay full for a long time, even if you have eaten relatively few calories. So you can get through your diet without torture.
Yes, all meals are lactose- and gluten-free.
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